tag:blogger.com,1999:blog-4247099490335087362.post5359769262421345968..comments2024-02-23T04:12:38.383-05:00Comments on Vegans Living Off the Land: TOP 5 YOGA TIPS FOR BEGINNERSCassie Khttp://www.blogger.com/profile/05999167699205727834noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-4247099490335087362.post-23021733025892359112018-04-24T19:53:10.626-04:002018-04-24T19:53:10.626-04:00Interesting post. I Have Been wondering about this...Interesting post. I Have Been wondering about this issue, so thanks for posting. Pretty cool post.It 's really very nice and Useful post.Thanks <a href="https://yoga4life.fit/" rel="nofollow">Yoga, Health and Personal Care</a><br />Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4247099490335087362.post-47910520239546690162013-02-20T03:06:01.946-05:002013-02-20T03:06:01.946-05:00Very grateful for providing this beginner yoga dvd...Very grateful for providing this <a href="http://elleswan.com/products/dvd-e-yoga/" rel="nofollow">beginner yoga dvd</a>, it is very useful for those who want to learn yoga. It gives them opportunity to learn and it is actually convenient to them.scrnothhttps://www.blogger.com/profile/06761604787627775075noreply@blogger.comtag:blogger.com,1999:blog-4247099490335087362.post-58344995152027689072013-01-04T09:09:39.205-05:002013-01-04T09:09:39.205-05:00Actually, breathing is VERY hard to focus on, with...Actually, breathing is VERY hard to focus on, with all the visual stimulation and (mental) chatter around us, it makes this process more difficult.<br /><br />The best way to focus on your breath is to begin by laying on your back (legs and arms relaxing on the floor) for 5 minutes. You can extend the time by up to 10 minutes to feel the full effects of calmness. <br />Once you come up from lying down, you'll feel the weight-of-the-world off of your shoulders ;)<br /><br />After your yoga routine, lay on your back for 2-3 minutes to "end" the yoga session and to relax the mind once again...<br /><br /><br />Hope this helps!!Cassie Khttps://www.blogger.com/profile/05999167699205727834noreply@blogger.comtag:blogger.com,1999:blog-4247099490335087362.post-70821403822308395652013-01-03T12:53:22.980-05:002013-01-03T12:53:22.980-05:00I love these tips! I did my first yoga workout of ...I love these tips! I did my first yoga workout of the new year yesterday and I realize I'm pretty bad at breathing, which you would think would be easier to focus on. hahaAnonymoushttps://www.blogger.com/profile/16865995469078808762noreply@blogger.comtag:blogger.com,1999:blog-4247099490335087362.post-8824362289136454562012-12-10T08:34:19.807-05:002012-12-10T08:34:19.807-05:00I learned a lot from Rodney Yee, particularly his ...I learned a lot from Rodney Yee, particularly his DVD "AM Yoga" (beginner to intermediate skill level.) He's voice is very soothing!! I have recently found a Yogi on Youtube titled "YogaYak": http://www.youtube.com/user/yogayak<br /><br />At this channel, they upload many many full Yoga episodes for FREE. So check them out!Cassie Khttps://www.blogger.com/profile/05999167699205727834noreply@blogger.com