6 large carrots
6 large apples
10 mandarin oranges, tangerines, or clementines
3 large Oranges
Run carrots, apples, and citrus through a Juicer. You may have to use two glasses for the juice, mix together by pouring contents from one glass to the other and vice versa.
On the reduced price wrack at the grocery store, I take all of their old tangerines, oranges, and limes. With these I will juice these ingredients for breakfast.
I drink two glasses of juice and give one glass to James. Sometimes I'll add almond milk to the orange juice.
Here is a snapshot of a typical Frugivore & Vegan grocery haul:
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