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7-10 bananas
1/2 liter of water
When blending, just pulse the bananas and water so you can create a thick consistency.
This smoothie is a "cure-all" so-to-speak, for example: constipation, weight loss, energy, comfort food, libido, and multi-vitamin/mineral.
Bananas are the true 5-hour energy.
Excellent tips. Really useful stuff .Never had an idea about this, will look for more of such informative posts from your side... Good job...Keep it up 5 hour energy
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